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Effects of aquatic exercise on mood and anxiety symptoms: A
Hydrotherapy and Mental Health: Therapeutic Benefits of Water
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Swimming just might be the best exercise out there. Here’s why.
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4 Reasons Why Swimming is Great for Mental Health | U.S. Masters
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10 Mental Health Benefits of Swimming and Water Exercise - The
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Can Swimming Help with Anxiety and Depression?
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15 benefits of swimming: Weight loss and physical and mental health
15 benefits of swimming: Weight loss and physical and mental health
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How Does Swimming Affect YOUR Mental Health? - Swim Like A Fish
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Swimming improves mental health | How swimming eases the mind
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